6 days
She Reclaims
Nature Retreat
She Reclaims
Nature Retreat
with Emma Conover
YOGA + ADVENTURE Retreat in Montenegro
Immerse yourself in a transformative week to reclaim who you are and rise grounded, brave, and joyful in Christ - while playing in Lovcen National Forest. Unique climate, exceptional air quality, breathtaking views. A beautiful place for adventure, restoration, and relaxation.
This is for you if...
- You crave getting back to nature and reuniting with the adventure babe that is within you. Asuma is the perfect playground with 10 acres to explore, plus we have excursion options to Skadar lake and Kotor to connect with the sea. Sometimes the best way to find ourselves is to get lost in nature.
- You accept the invitation to release the weight you've been carrying - old stories, self-doubt, and the emotions that no longer serve you. Through somatic movement, stillness, mindfulness, and journaling, you'll gently shed what's been holding you back. Step into the lightness of your joyful, authentic self - the one ready to live fully and freely again.
- You pour into everyone else - your family, your work, your community - until there's nothing left for you. This retreat is you sacred pause, a chance to refill your cup and remember what it feels like to be deeply nourished. Step away from the noise, return to your breath, and come home to yourself.
Montenegro is known for its dramatic landscapes, ancient villages, and crystal-clear waters — a rare blend of wild beauty, rich culture, and deep peace. It feels both grounding and awakening all at once.
Immerse yourself in a transformative week in the mountains of Montenegro, nestled inside Lovćen National Park at the breathtaking Ashuma retreat — a luxury sanctuary overlooking both mountain ranges and the Adriatic Sea.
This is a place where time slows down.
Where the mountains ground you.
Where the stillness invites you back to yourself.
Where, just beyond the peaks, the sea reminds you how expansive and alive you still are.
Montenegro is known for its dramatic landscapes, ancient villages, and crystal-clear waters — a rare blend of wild beauty, rich culture, and deep peace. It feels both grounding and awakening all at once.
This retreat is for the woman who is done surviving and ready to remember: that she is fun, adventurous, curious, faithful, and fully alive.
Through a sacred blend of somatic movement, yoga, breathwork, meditation, soulful journaling, and meaningful excursions, you’ll shed limiting beliefs, renew your energy, and strengthen your connection with yourself and Jesus Christ — not by striving, but by returning to what is already true.
This is not an escape from your life.
It’s a remembering of who you are meant to lead it.
This is a place where time slows down.
Where the mountains ground you.
Where the stillness invites you back to yourself.
Where, just beyond the peaks, the sea reminds you how expansive and alive you still are.
Montenegro is known for its dramatic landscapes, ancient villages, and crystal-clear waters — a rare blend of wild beauty, rich culture, and deep peace. It feels both grounding and awakening all at once.
This retreat is for the woman who is done surviving and ready to remember: that she is fun, adventurous, curious, faithful, and fully alive.
Through a sacred blend of somatic movement, yoga, breathwork, meditation, soulful journaling, and meaningful excursions, you’ll shed limiting beliefs, renew your energy, and strengthen your connection with yourself and Jesus Christ — not by striving, but by returning to what is already true.
This is not an escape from your life.
It’s a remembering of who you are meant to lead it.
Where you will live
Each of our tents has a private entrance and its own outdoor space. Tents are fully equipped with authentic teak furniture combined with Siberian larch flooring. Bathroom are attached and are equipped with all necessary facilities.
What you will eat
Уou'll indulge in delicious and nutritious vegetarian cuisine served buffet-style twice a day. We employ interesting cooking methods like sous-vide and crafting raw desserts to preserve the maximum nutritional value of ingredients. Treat yourself to healthy and flavorful meals in the cozy ambiance of our retreat
WHAT IS INCLUDED
• 6 days / 5 nights at the luxury Ashuma retreat in Lovćen National Park
• Daily brunch and dinner prepared with fresh, local ingredients
• Morning & evening yoga and meditation with panoramic mountain and sea views (vinyasa, somatic, stability, yin, restorative)
• Somatic life-skill workshops for embodied leadership and self-mastery
• Use of sauna amenities
• Sound bath experience
• Guided mountain hikes + old town coastal exploration
• Cultural experience (Adriatic coast excursion / boat day)
• Breathtaking mountain + sea landscapes, fresh air, and deep rest
• Welcome gift
✨ OPTIONAL ADD-ONS
• Private somatic coaching or yoga sessions
• Massage or spa treatments
• Excursions (boat tours, kayaking, paddleboarding, hiking, historical tours, etc.)
• Airport transportation (we help coordinate)
A GLIMPSE INTO YOUR DAY
7:00 Sunrise Coffee, tea, and fruit
8:00 Somatic Flow, Vinyasa, or Align Yoga and Meditation
9:00 Embodied Self Master Skills Workshops and Therapeutic Reflections
10:30 Rich Breakfast
Excursion or Personal Time- use sauna or steam bath, wander trails, read a book, get a spa treatment, private session with Emma, or relax
17:00 Gentle or Somatic Yoga, meditation
18:00 Dinner
19:00 Group Fire or Personal Time
7:00 Sunrise Coffee, tea, and fruit
8:00 Somatic Flow, Vinyasa, or Align Yoga and Meditation
9:00 Embodied Self Master Skills Workshops and Therapeutic Reflections
10:30 Rich Breakfast
Excursion or Personal Time- use sauna or steam bath, wander trails, read a book, get a spa treatment, private session with Emma, or relax
17:00 Gentle or Somatic Yoga, meditation
18:00 Dinner
19:00 Group Fire or Personal Time
What else will be part of your experience
Delightful treats and serene moments
Contacts
Whatsapp: 19282760222
www.BeBrave.Today
www.BeBrave.Today
Immerse yourself in Montenegro's mountain beauty
Our clients are talking about ashuma
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- Sarah LAšuma silent retreatThis place, set in Lovcen National Park, is amazing. I could tell that there was a lot of thought and care put into creating it. I joined a silent retreat and it was just perfect. Accommodation is 5star glamping…all the way down to a plush robe and slippers! Food is delicious and the lounge area is comfy and peaceful. I'm ready to return! Highly recommend.
- Kate HAšuma yoga escapesSuch an amazing place! The location is so quiet and surrounded by green, all you can hear is birds. The tents are wonderful and attention has been paid to every detail - I loved sleeping practically outside but still in a comfortable bed. Food was also healthy, local and delicious. My retreat was only for two nights but I would have happily stayed another week. Can't wait to return.
- Ionela Patrascusunrise pymIt was awesome! Everything was truely great from the place, the quiet, the crickets and the birds to the staff very friendly and ready for us all the time. We will came back here every year for sure!
- Tania IA magically beautiful secluded place in the mountains, attentive and very sincere staff who were ready to fulfill any request, delicious, healthy vegetarian food filled our 7-day retreat with peace and happiness. Thank you. I wholeheartedly recommend Mountain Retreat Center Ashuma for people who want to find peace and harmony.
- Maria SWe have an amazing experience in Ashuma right now, September 2023. From the very first day being here is like to be in a fairy-tale: very special place, where natural beauty is connected with lovingly created man made space. Even the smallest details are so well thought, convenient, and ful of soothing positive energy. Tents are lovely to stay, and all other spots (yoga hall, dining area, chill out gathering space etc.) are planned and made with lots of love. Nice to touch, beautiful to see, pleasure to be. And last, but not least is a group of people who make all of this work. Their work is impeccable, they are always here for you in a very genuine, kind and delicate way! Guy, you are truly amazing! Thank you for everything you do.
A smoke- and alcohol-free environment
About the retreat center
Ashuma is a glamping retreat born from the dream to create a sacred and safe space for people who are on their journey to self-discovery and want to improve their quality of life, through mindful practices and choices.
Our venue covers 10 hectares of forest in the extraordinary setting of Lovcen National Park, Montenegro. Immersed in such a unique scenario you can get to experience true contact with nature and its elements. It is a remote location, surrounded by stunning peaks and unforgettable views, yet enough close to the main areas of interest of a country which is all to be explored.
The centre consists of 11 eco-friendly luxury tents, to accommodate up to 26 people, a fully equipped activity hall, a spacious lounge area and a dining hall where delicious organic vegetarian and vegan meals are served.
Our venue covers 10 hectares of forest in the extraordinary setting of Lovcen National Park, Montenegro. Immersed in such a unique scenario you can get to experience true contact with nature and its elements. It is a remote location, surrounded by stunning peaks and unforgettable views, yet enough close to the main areas of interest of a country which is all to be explored.
The centre consists of 11 eco-friendly luxury tents, to accommodate up to 26 people, a fully equipped activity hall, a spacious lounge area and a dining hall where delicious organic vegetarian and vegan meals are served.
luxury mountain retreat venue
in the Lovcen National Park of Montenegro
managed by Art Hills Ltd.
Bjeloši bb 81250 Cetinje, Montenegro
+382 69 623075
WhatsApp, Viber
retreat@ashuma.me
Instagram, Facebook
Bjeloši bb 81250 Cetinje, Montenegro
+382 69 623075
WhatsApp, Viber
retreat@ashuma.me
Instagram, Facebook
For group inquiries and other questions please contact us
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